A brief overview of psychosexual therapy, highlighting how it can improve intimacy, connection and overall emotional wellbeing — even when there’s no obvious “problem”. When I talk about practising psychosexual therapy I always get a reaction. People are often curious, sometimes a little uncomfortable, and generally unsure what exactly it is that I’m talking about. This isn’t surprising given that statistics shows less than 25% of people whose health affects their sex life actually seek...

Obsessive Compulsive Disorder is a serious anxiety-related mental health condition. An individual experiences frequent, intrusive,...

You've decided it's time to prioritise your mental health and you want to enlist professional support to help you. The trouble is, with...